CCMW Northern Ontario presents: Wellness Through The Seasons

Sunday, March 14, from 2:00 p.m. to 3:30 p.m. Eastern Time on Zoom

This workshop will uncover some tips for wellness throughout the seasons, a holistic approach. Together, we will discover the wheel of wellness: physical, mental, spiritual, and community. This is an interactive session which will end with a game (and yes, prizes!). A little bit of everything about self-love and collective care.

Join us as we explore the benefits of nourishing our mind, body and soul through various wellness practices.

Date: March 14th, 2021
Time: 2:00-3:30pm ET
Where: https://zcu.io/CIDV

Email northernontario@ccmw.com to register!